Recipe of Authentic Quiche for Diet Food

Quiche. It's light and fluffy with a creamy texture, and bursting with delicious flavors! Sprinkle mixture into the pie shell. Take quiche to the next level with a crispy hash brown crust.

A quiche is a tart made with pie crust and a creamy, savory custard filling. The simplest version calls for eggs, heavy cream, whole milk, salt, and pepper, but quiche often stars cheese (we're fans of cooking with sharp Swiss and cheddar cheese), meat, and all kinds of vegetables. Bacon Swiss Quiche Light and fluffy, this scrumptious quiche is ideal for breakfast or brunch but can also be served at dinnertime.

Hello everybody, hope you're having an incredible day today. Today, we're going to make a distinctive dish, quiche. One of my favorites. This time, I'm gonna make it a bit unique. This is gonna smell and look delicious.

It's light and fluffy with a creamy texture, and bursting with delicious flavors! Sprinkle mixture into the pie shell. Take quiche to the next level with a crispy hash brown crust.

Quiche is one of the most popular of current trending foods in the world. It's easy, it's quick, it tastes delicious. It's appreciated by millions daily. They're nice and they look fantastic. Quiche is something that I have loved my entire life.

To begin with this particular recipe, we must first prepare a few components. You can have quiche using 1 ingredients and 2 steps. Here is how you can achieve it.

The ingredients needed to make Quiche:

1. {Get 20 of eggs; 1/2 red pepper, 1/2 green pepper; 1/2 onion; 4 mushrooms;6 slices of ham.

Serve with a clump of chilled grapes or other fresh fruit on the side. —Colleen Belbey, Warwick, Rhode Island This quiche takes a bit of time and effort but we promise, it's worth the work. Loaded with tender, shredded chicken and creamy pepper Jack cheese, it's guaranteed to become a family favorite. Pour egg mixture into hot, baked pastry shell. Meat is optional, but a small amount of bacon or ham gives a big flavor boost.

Steps to make Quiche:

1. Cut red pepper, green pepper,onion and mushrooms then pan fry with a teaspoon oil until tender or oven roast at 400 degrees for 5 minuets. Cut ham in pieces then put all the veggies and ham in the tray. Put eggs into the tray then add 1 teaspoon of salt and dash to mix..
2. Put into the oven. Bake at 380 degrees for 20 minuets..

For veggies, we love sliced mushrooms, broccoli or cauliflower florets, cubed sweet potatoes, diced bell peppers, or sliced cherry tomatoes. Quiche is a savory egg custard baked in a flaky pie crust shell. Though you can certainly make a crustless quiche, too! The base of quiche filling are milk, cream, and eggs. The add-ins vary and can include meats, seafood, cheese, spices, and vegetables.

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